Wednesday, March 2, 2011

Debbie Ford's Audio Affirmations

I found a really nice resource for some audio affirmations that you can listen to anytime you have a spare minute. They are very short, so you can squeeze them in just about anytime you need a quick boost.

Are you feeding yourself with the thoughts, ideas, and words that will add to your self-love? Listen now to one of the self-esteem boosting affirmations below.

The audio affirmations contained in this section are really a blast of love. Each 30-45 second recording offers a quick way to encode your consciousness with new thoughts and beliefs that will build your confidence, raise your vibration, and reflect back to you the gorgeous light that inherently resides within you. I hope you will thoroughly enjoy them and share them with the people you love.

You can listen online to Debbie's Affirmations, Meditations and Prayers at http://store.debbieford.com/pages.php?pID=59 

If you would like to get a longer audio of Self Esteem Affirmations, you can get your free download at http://www.selfesteemaffirmations.com/

Thursday, January 20, 2011

Start Building Self Esteem In 3 Easy Steps

OK, the beginning of this article is a bit blunt, but the the 3 steps outlined later are worth reading and thinking about. In fact, you can just skip the opening paragraph and go right for the meat of the article.

Low self-esteem can be a serious road block in your path to success. It will cause you to miss many opportunities. Here are some you probably know about or have experienced yourself: (a) becoming a sweating, stuttering mess during a job interview, and worse the interviewer asks you a simple question which you have completely forgotten the answer to. It is just downhill from there and your chances to get the job is gone; (b) starting to blabber while having a conversation, but it is even worse since it is a someone you are very attracted to, so there goes your chances to get to know them better.


To grow as a person building self esteem will be one of the best things you can do. Having self confidence and higher self esteem will make life more enjoyable and less frightening.

Here are the 3 steps:

1. Trust your own wisdom

2. Trust in your own Purpose

3: Change how you talk to yourself

You can read the whole article here.

Download your free Daily Self Esteem Affirmations MP3 when you "like" our page.