Here are some more tips on building your self esteem.
Have you ever met a person who felt that he is worth nothing and could do nothing right? If you have, then you should know that it is possible that the person is suffering from a case of low self esteem.
Now, before we get deeper into what causes this, we need to understand what self esteem is. Self esteem is a character trait that psychologists feel is the most enduring of all other traits. Self esteem is an assessment of how you feel about yourself and can also be referred to as self-worth or self-regard.
There are theories which associate self esteem to motivation in a person and are a related to the need for respect from others and the need for self respect. However, more modern theories suggest that self esteem is a way to measure our acceptance in our social environments. Some of the most common symptoms of low self esteem are an inability to express ones feelings, lack of personal boundaries, denial and blaming others for everything.
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