Have you tried using affirmations for self-esteem yet? Building healthy self-esteem is an important part of living and growing a wonderful life, which is why I recommend using affirmations as part of your self improvement program.
Affirmations, also known as declarations, are not magic or us asking some mystical being to intervene in our lives, but they allow ourselves to take control of what we want and deciding that we can be in charge of how we think and live. Declaring the truth you desire is the perfect way to do this.
They are easy to come up with using some simple to use rules, and they are easy to perform. You can say them out loud several times a day, you can read them on sticky notes or flash cards or you can record them on at tape or CD and listen to them while you are working or doing chores. You can listen in silence or just have them playing in the background.
Here are a few basic self-esteem affirmations to get you sarted. Say them like you mean them, it may feel funny at first, but they will become more comforatble the more you repeat them.
1. I love myself and others love me too.
2. I want you to know that I'm awesome!
3. I’m brilliant!
4. Everyday in every way I get better and better.
5. The more I know myself the more I like myself.
Try to say these declarations at lease once or twice per day and you will see amazing changes in yourself and your life.
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