The following is from a post by John Assaraf from "The Secret" about affirmations. I am currently taking a course from John called Winning the Inner Game of Business Success. It's a really amazing program, and I can already see and feel the changes after just about one week.
Every time you read or listen to an affirmation, it becomes a stronger force in your life. Repeat your affirmations at least twice a day—morning and night. I find myself repeating my affirmations throughout the day, repeating them over and over. Soon you will have most of them memorized.
Are you affirmation positive or negative? We may not always be aware of it, but we all create and repeat affirmations constantly. The problem is, we typically don’t pay attention to exactly what those affirmations are saying. Often we go through the day giving ourselves all sorts of contradictory, or even negative messages. We may project confidence to the world around us, while our inner dialogue says… I hope this works. I am so nervous about this. I hope I don’t blow it. Affirmations are self fulfilling prophecies. If we say, This is never going to work… then chances are excellent it never will.
Get into the feelings, emotions and associations you have with affirmations. Feel so jazzed up about what you are saying that you feel like it is already there. When you are able to really get into that feeling place, this is when the new neural connections are created. It is essential to remember emotions, clarity and feelings are the key ingredients to creating effective affirmations that will produce results in your world.
You can find the whole article here. http://www.johnassaraf.com/law-of-attraction-2/repeat-your-affirmations-daily/
Plus, I've just written a post called Affirmations and The Law of Attraction – Part 1
No comments:
Post a Comment